flapjack
Packaged product Snacks Flapjack
Flapjack contains 448 kcal per 100 g. A serving, 100 g (100 g) provides about 448 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 8,8 g | 44% |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flapjack
- Barcode
- 5999884751328
- Label serving
- 100 g
- Category
- Barra de nutrición
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry bliss nutrition bar Luna | 396 | 14,6 g | 60,4 g | 12,5 g |
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| Prime Bar Chocolate Prime Bar | 377 | 32,8 g | 34,4 g | 14,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in flapjack?
100 g of flapjack has 448 kcal. Serving, 100 g (100 g): about 448 kcal.
How much protein is in flapjack?
Flapjack contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 5,6 g in serving, 100 g (100 g). About 5% of its calories come from protein.
How many carbs are in flapjack?
Flapjack has 53 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in flapjack?
Flapjack contains 23 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999884751328. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.