Flapjack Carrot Cake

Packaged product Dulces y postres Explore Flapjack

Flapjack Carrot Cake contains 405 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 263 kcal.

Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flapjack Carrot Cake by Explore Flapjack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
5,1 gprotein
66,2 gcarbohydrates
12,5 gfat
263kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 12,5 g 16%
Saturated fat L 1,5 g 8%
Sodium not reported
Total carbohydrates L 66,2 g 24%
Dietary fiber not reported
Total sugars L 36,9 g
Protein L 5,1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 67%Fat: 28%405kcal / 100 g
  • Protein 5%
  • Carbohydrates 67%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gbelow the median for dulces y postres (median 5,7 g)
  • Sugars36,9 gabove the median for dulces y postres (median 21,2 g)
  • Fat12,5 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat1,5 gbelow the median for dulces y postres (median 5,5 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Explore Flapjack
Barcode
5060123414653
Label serving
1 portion (65 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Caramel swirl doughnut Tesco x Quality Street 405 8,5 g 46,6 g 22,7 g
Dessert Cookies&Cream Gü 405 3,6 g 34,1 g 28,2 g
Lean WPI Choc honeycomb Genetix 405 84,3 g 8,3 g 2,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flapjack Carrot Cake?

100 g of Flapjack Carrot Cake has 405 kcal. Serving, 1 portion, 65 g (65 g): about 263 kcal.

How much protein is in Flapjack Carrot Cake?

Flapjack Carrot Cake contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 3,3 g in serving, 1 portion, 65 g (65 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Flapjack Carrot Cake?

Flapjack Carrot Cake has 66,2 g of total carbohydrates per 100 g, including 36,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flapjack Carrot Cake?

Flapjack Carrot Cake contains 12,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060123414653. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.