Flank Steak
Packaged product Bebidas Policka
Flank Steak contains 155 kcal per 100 g. A serving, 100 g výrobku, 100 g (100 g) provides about 155 kcal.
Roughly 56% of its calories come from protein, with 42% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 1%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of bebidas (median 0,6 g)
- Sugars0,5 gbelow the median for bebidas (median 4,8 g)
- Fat7 gin the top quarter of bebidas (median 0,1 g)
- Sodium500 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Policka
- Barcode
- 2815254002926
- Label serving
- 100 g výrobku (100 g)
- Category
- Bebidas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Fillet Steak M&S | 155 | 20,9 g | 0 g | 7,9 g |
| Scotch Beef Fillet Steak Coop Irresistible | 155 | 21 g | 0 g | 7,9 g |
| British fillet steak ASHFIELDS | 155 | 21 g | 0,5 g | 7,9 g |
| Northern Irish Beef Fillet Steak Tesco | 155 | 20,9 g | 0 g | 7,9 g |
| Fillet Steak M&S | 155 | 20,9 g | 0 g | 7,9 g |
| Queso Steak Mac Clean Eatz | 155 | 11 g | 15,2 g | 5,7 g |
| Vegi steak tomato Légendes Gourmandes | 155 | 17 g | 15 g | 3 g |
| Tesco Tataki Rump Steak With Ponzu Drizzle Taste Discoveries | 155 | 22,1 g | 5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flank Steak?
100 g of Flank Steak has 155 kcal. Serving, 100 g výrobku, 100 g (100 g): about 155 kcal.
Is Flank Steak high in protein?
Flank Steak contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g výrobku, 100 g (100 g). About 56% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Flank Steak?
Flank Steak has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flank Steak?
Flank Steak contains 7 g of fat per 100 g.
How much sodium is in Flank Steak?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2815254002926. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.