Flan nature
Packaged product Dulces y postres Intermarché
Flan nature contains 194 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (197 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 4,8 g | 24% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 18,1 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars18,1 gabove the median for dulces y postres (median 18 g)
- Saturated fat4,8 gabove the median for dulces y postres (median 4,7 g)
- Sodium120 mgin the top quarter of dulces y postres (median 100 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 2892062013054
- Quantity
- 340g
- Category
- open-pies
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan filière cultivons le bon Auchan | 194 | 4,3 g | 29 g | 6,8 g |
| Flan patissier Leclerc | 195 | 3,6 g | 27 g | 8 g |
| Flan chocolat Super U | 195 | 3,1 g | 26,8 g | 8,1 g |
| Bande Flan E.Leclerc | 195 | 3,6 g | 27 g | 8 g |
| Le flan pâtissier abricots de Provence Rians | 195 | 4,1 g | 26,1 g | 8,2 g |
| Bande flan nature E.Leclerc | 195 | 3,6 g | 27 g | 8 g |
| Bande flan E.Leclerc | 196 | 3,6 g | 27 g | 8 g |
| Bande flan 6 oersonnes Leclerc | 196 | 3,6 g | 27 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan nature?
100 g of Flan nature has 194 kcal.
How much protein is in Flan nature?
Flan nature contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein.
How many carbs are in Flan nature?
Flan nature has 28 g of total carbohydrates per 100 g, including 18,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan nature?
Flan nature contains 7,4 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Flan nature?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2892062013054. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.