Flam de formatge
Packaged product Otros alimentos Postres Masgrau
Flam de formatge contains 149 kcal per 100 g. A serving, 100.0 g (100 g) provides about 149 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 3,7 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for otros alimentos (median 7 g)
- Sugars17 gin the top quarter of otros alimentos (median 3,4 g)
- Fat6,7 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,7 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Postres Masgrau
- Barcode
- 8437010208836
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez de poulet Delhaize | 149 | 19 g | 3,4 g | 6,5 g |
| Pumpkin Fritter Bites Wildly Good | 149 | 3,8 g | 23 g | 3,9 g |
| Le Prestige DelMaitre | 149 | 20 g | 1,5 g | 7 g |
| Cevapcici Hoffmann Menü | 149 | 7 g | 14 g | 7 g |
| Speckwürfeli Prix Garantie | 149 | 17 g | 0 g | 8,8 g |
| Chilli Prawn Bucatini Asda | 149 | 5,8 g | 20 g | 4,9 g |
| Hash brown triangles Metro Chef | 149 | 2 g | 18,9 g | 6,7 g |
| Crespelle con spinaci MaxiDì | 149 | 6,5 g | 12 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flam de formatge?
100 g of Flam de formatge has 149 kcal. Serving, 100.0 g (100 g): about 149 kcal.
How much protein is in Flam de formatge?
Flam de formatge contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 4,9 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Flam de formatge?
Flam de formatge has 17 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flam de formatge?
Flam de formatge contains 6,7 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437010208836. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.