Flageolets
Packaged product Otros alimentos CAP BIO
Flageolets contains 81 kcal per 100 g. A serving, 100.0 g (100 g) provides about 81 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 10,5 g | 4% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 0,5 g | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 60%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for otros alimentos (median 6,9 g)
- Fiber5,3 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0,9 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium450 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CAP BIO
- Barcode
- 3493370001383
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Williams Christ Birnen REWE | 81 | 0,3 g | 18,5 g | 0,1 g |
| Grana Padano Salat Havita | 81 | 4 g | 8,2 g | 3,4 g |
| Löffelkäse Schnittlauch 10% Almliesl | 81 | 13 g | 2 g | 2,2 g |
| Fromage à pâte molle à croûte fleurie Le Fleurmier de Charlevoix | 81 | 6 g | 4 g | 7 g |
| Salmorejo Alvalle | 81 | 1,1 g | 6,2 g | 5,5 g |
| Protein 22g Graham's | 81 | 11,6 g | 8,1 g | 0,4 g |
| Bol carotte pomme de terre et topinambour Bio Village | 81 | 2,8 g | 9,3 g | 3,1 g |
| Mini grenailles provençale Delhaize | 81 | 1,9 g | 16,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flageolets?
100 g of Flageolets has 81 kcal. Serving, 100.0 g (100 g): about 81 kcal.
How much protein is in Flageolets?
Flageolets contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 4,9 g in serving, 100.0 g (100 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Flageolets?
Flageolets has 10,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flageolets?
Flageolets contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Flageolets?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3493370001383. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.