Fjord

Packaged product Dulces y postres Danone

Fjord contains 118 kcal per 100 g. A serving, 125 g (125 g) provides about 148 kcal.

Roughly 76% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (110 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fjord by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
3,1 gprotein
3,9 gcarbohydrates
10 gfat
148kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 10 g 13%
Saturated fat L 7 g 35%
Sodium L 44 mg 2%
Total carbohydrates L 3,9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3,9 g
Added sugars L 0 g 0%
Protein L 3,1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 13%Fat: 76%118kcal / 100 g
  • Protein 11%
  • Carbohydrates 13%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of dulces y postres (median 3,8 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,1 g)
  • Fat10 gin the top quarter of dulces y postres (median 8,1 g)
  • Saturated fat7 gin the top quarter of dulces y postres (median 5,5 g)
  • Sodium44 mgin the lowest quarter of dulces y postres (median 52 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
3033490178000
Quantity
500 g (4x125 g)
Label serving
125 g
Category
specialites-laitieres-nature-non-sucrees
Packaging
Plastic,pot,Cardboard,fresh,fr:opercule-et-pot-plastique-a-jeter,fr:pensez-au-tri,fr:point-vert,fr:etui-carton-a-recycler
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_lait_ entier, crème (_lait_), protéines de _lait_, ferments lactiques (_lait_)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCrema

Similar products

FoodCaloriesProteinCarbsFat
Fjord nature 125 g x 8 Danone 118 3,1 g 3,9 g 10 g
Fjord nature 125 g x 4 Danone 118 3,1 g 3,9 g 10 g
Fjord frais & doux Danone 118 3,1 g 3,9 g 10 g
Fjord nature 125g 4+2gratuits Danone 118 3,1 g 3,9 g 10 g
Fjord Näture Danone 118 3,1 g 3,9 g 10 g
Multi-variétés: 4 x nature, 4 x fleur de sureau FJORD 118 3,1 g 13 g 10 g
Perle De Lait Yoplait 117 3,8 g 3,9 g 9,2 g
Perle de lait nature Yoplait 117 3,8 g 3,9 g 9,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fjord?

100 g of Fjord has 118 kcal. Serving, 125 g (125 g): about 148 kcal.

How much protein is in Fjord?

Fjord contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,9 g in serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,8 g).

How many carbs are in Fjord?

Fjord has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fjord?

Fjord contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Fjord?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3033490178000. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.