Fitness bread

Packaged product Pan y productos horneados Delta

Fitness bread contains 130 kcal per 100 g. A serving, 1.0 g (1 g) provides about 1 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
5 gprotein
23 gcarbohydrates
2 gfat
1kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 23 g 8%
Dietary fiber L 7 g 25%
Total sugars L 1 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 71%Fat: 14%130kcal / 100 g
  • Protein 15%
  • Carbohydrates 71%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber7 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delta
Barcode
0740600001389
Label serving
1.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Whole wheat bread QF 130 5 g 25 g 1,5 g
Sourdough bread slices Pepperidge Farm 130 4 g 25 g 1,5 g
Cheese Rolls Mineiro 130 2 g 18 g 6 g
Gluten free whole grain bread Trader Joe’s 130 2 g 26 g 2,5 g
Cheese crackers Quest 130 10 g 10 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fitness bread?

100 g of Fitness bread has 130 kcal. Serving, 1.0 g (1 g): about 1 kcal.

How much protein is in Fitness bread?

Fitness bread contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0,05 g in serving, 1.0 g (1 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Fitness bread?

Fitness bread has 23 g of total carbohydrates per 100 g, including 7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitness bread?

Fitness bread contains 2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0740600001389. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.