Fitness

Packaged product Otros alimentos פרכיות דגנים שוקולד לבן

Fitness contains 497 kcal per 100 g. A serving, 14.0 g (14 g) provides about 70 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

497kcal per 100 g
6,3 gprotein
38 gcarbohydrates
22 gfat
70kcal in serving, 14.0 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 22 g 28%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 38 g 14%
Dietary fiber L 3 g 11%
Total sugars not reported
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 41%Fat: 53%497kcal / 100 g
  • Protein 7%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for otros alimentos (median 7 g)
  • Fiber3 gabove the median for otros alimentos (median 1,9 g)
  • Fat22 gin the top quarter of otros alimentos (median 6,5 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
פרכיות דגנים שוקולד לבן
Barcode
7290109352916
Label serving
14.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Souchet noix tigrees Moulin des moines 497 4,6 g 63,6 g 24,9 g
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Le Quernon d'ardoise goût chocolat noir QUERNON D'ARDOISE 497 5,4 g 60 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fitness?

100 g of Fitness has 497 kcal. Serving, 14.0 g (14 g): about 70 kcal.

How much protein is in Fitness?

Fitness contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 0,88 g in serving, 14.0 g (14 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Fitness?

Fitness has 38 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitness?

Fitness contains 22 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290109352916. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de noviembre de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.