Fit snack
Packaged product Snacks Dit snack
Fit snack contains 189 kcal per 100 g. A serving, 46.0 g (46 g) provides about 87 kcal.
Roughly 36% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 4,5 g | 23% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 16,4 g | 6% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 6 g | |
| Protein L | 14,4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 34%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gabove the median for snacks (median 7,1 g)
- Fiber0,4 gin the lowest quarter of snacks (median 3,9 g)
- Sugars6 gabove the median for snacks (median 5 g)
- Fat7,9 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat4,5 gabove the median for snacks (median 3,6 g)
- Sodium39 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dit snack
- Barcode
- 00301510
- Label serving
- 46.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Friendly Snack Box Sprouts | 189 | 13 g | 7,4 g | 12,6 g |
| Tokapi snacks Marque Repère | 189 | 1,4 g | 2,2 g | 19 g |
| Chipotle chicken Workout Meals | 189 | 23,1 g | 2,1 g | 9,8 g |
| Protein Burruto Chipotle Chicken FroPro | 189 | 14,2 g | 22,7 g | 4,7 g |
| Parmigiana Crispy Chicken Breasts Tesco Finest | 189 | 17 g | 12,3 g | 7,7 g |
| Cauliflower popcorn - Plant kitchen Marks & Spencer | 189 | 2,3 g | 18,7 g | 11,3 g |
| Crispy Chicken Pole Bowl Daily | 189 | 6,9 g | 34 g | 3,1 g |
| Acai Power Snack Spring Energy | 189 | 1,9 g | 43,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit snack?
100 g of Fit snack has 189 kcal. Serving, 46.0 g (46 g): about 87 kcal.
Is Fit snack high in protein?
Fit snack contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 6,6 g in serving, 46.0 g (46 g). About 30% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Fit snack?
Fit snack has 16,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit snack?
Fit snack contains 7,9 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Fit snack?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00301510. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.