Fiskepinde

Packaged product Otros alimentos coop

Fiskepinde contains 213 kcal per 100 g. A serving, 450 g (450 g) provides about 959 kcal.

Roughly 38% of its calories come from fat, with 36% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiskepinde by coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
14 gprotein
19 gcarbohydrates
8,8 gfat
959kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 8,8 g 11%
Saturated fat L 0,7 g 4%
Sodium L 272 mg 12%
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars L 0 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 36%Fat: 38%213kcal / 100 g
  • Protein 27%
  • Carbohydrates 36%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for otros alimentos (median 7 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat8,8 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium272 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coop
Barcode
7340011466062
Label serving
450 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Prosciutto Italiamo 213 25,5 g 0,5 g 12,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiskepinde?

100 g of Fiskepinde has 213 kcal. Serving, 450 g (450 g): about 959 kcal.

Is Fiskepinde high in protein?

Fiskepinde contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 63 g in serving, 450 g (450 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Fiskepinde?

Fiskepinde has 19 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiskepinde?

Fiskepinde contains 8,8 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Fiskepinde?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340011466062. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de febrero de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.