Fiskekaker

Packaged product Otros alimentos Coop mega

Fiskekaker contains 125 kcal per 100 g.

Roughly 44% of its calories come from fat, with 36% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiskekaker by Coop mega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
11 gprotein
6,2 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5,9 g 8%
Saturated fat L 2,7 g 14%
Sodium L 520 mg 23%
Total carbohydrates L 6,2 g 2%
Dietary fiber not reported
Total sugars L 1,9 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 20%Fat: 44%125kcal / 100 g
  • Protein 36%
  • Carbohydrates 20%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for otros alimentos (median 7 g)
  • Sugars1,9 gbelow the median for otros alimentos (median 3,4 g)
  • Fat5,9 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat2,7 gabove the median for otros alimentos (median 1,9 g)
  • Sodium520 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop mega
Barcode
2000427136403
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiskekaker?

100 g of Fiskekaker has 125 kcal.

Is Fiskekaker high in protein?

Fiskekaker contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Fiskekaker?

Fiskekaker has 6,2 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiskekaker?

Fiskekaker contains 5,9 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).

How much sodium is in Fiskekaker?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000427136403. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.