Fischstäbli

Packaged product Otros alimentos Findus

Fischstäbli contains 226 kcal per 100 g. A serving, 100.0 g (100 g) provides about 226 kcal.

Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
13 gprotein
21 gcarbohydrates
9,9 gfat
226kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 9,9 g 13%
Saturated fat L 0,7 g 4%
Sodium L 315 mg 14%
Total carbohydrates L 21 g 8%
Dietary fiber L 1,1 g 4%
Total sugars L 0,8 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 37%Fat: 40%226kcal / 100 g
  • Protein 23%
  • Carbohydrates 37%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for otros alimentos (median 7 g)
  • Fiber1,1 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars0,8 gbelow the median for otros alimentos (median 3,4 g)
  • Fat9,9 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium315 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
0343034652914
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fischstäbli?

100 g of Fischstäbli has 226 kcal. Serving, 100.0 g (100 g): about 226 kcal.

Is Fischstäbli high in protein?

Fischstäbli contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Fischstäbli?

Fischstäbli has 21 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fischstäbli?

Fischstäbli contains 9,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Fischstäbli?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0343034652914. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.