fiorelle integrali
Packaged product Otros alimentos esselunga
Fiorelle integrali contains 374 kcal per 100 g. A serving, 38 g (38 g) provides about 142 kcal.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 14,2 g | 18% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 48,3 g | 18% |
| Dietary fiber L | 10,1 g | 36% |
| Total sugars L | 20,8 g | |
| Added sugars L | 14,9 g | 30% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
farina integrale di grano tenero 38%, uova fresche categoria A italiane da allevamento a terra 18%, zucchero di canna, fibra vegetale, olio di semi di girasole alto oleico, latte intero, miele, emulsionanti: mono e digliceridi degli acidi grassi, agenti lievitanti: difosfati, carbonati di sodio, carbonati di ammonio, amido di frumento, aromi, sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasolMilkCariño.Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fiorelle integrali?
100 g of fiorelle integrali has 374 kcal. Serving, 38 g (38 g): about 142 kcal.
Is fiorelle integrali high in protein?
Fiorelle integrali contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3,8 g in serving, 38 g (38 g). About 11% of its calories come from protein.
How many carbs are in fiorelle integrali?
Fiorelle integrali has 48,3 g of total carbohydrates per 100 g, including 10,1 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fiorelle integrali?
Fiorelle integrali contains 14,2 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in fiorelle integrali?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330002244. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.