Fine semoule

Packaged product Otros alimentos Lamb

Fine semoule contains 359 kcal per 100 g. A serving, 100.0 g (100 g) provides about 359 kcal.

Roughly 83% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fine semoule by Lamb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
12,7 gprotein
72 gcarbohydrates
1,1 gfat
359kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,2 g 1%
Sodium not reported
Total carbohydrates L 72 g 26%
Dietary fiber L 4 g 14%
Total sugars not reported
Protein L 12,7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 83%Fat: 3%359kcal / 100 g
  • Protein 15%
  • Carbohydrates 83%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,7 gabove the median for otros alimentos (median 6,9 g)
  • Fiber4 gin the top quarter of otros alimentos (median 1,8 g)
  • Fat1,1 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lamb
Barcode
5350701001260
Quantity
500 g
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fine semoule?

100 g of Fine semoule has 359 kcal. Serving, 100.0 g (100 g): about 359 kcal.

Is Fine semoule high in protein?

Fine semoule contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 12,7 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Fine semoule?

Fine semoule has 72 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fine semoule?

Fine semoule contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de octubre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5350701001260. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.