Filled Cookie
Packaged product Dulces y postres Iron Max
Filled Cookie contains 177 kcal per 100 g. A serving, 50.0 g (50 g) provides about 89 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber4,4 gin the top quarter of dulces y postres (median 2 g)
- Fat6,7 gbelow the median for dulces y postres (median 13,3 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iron Max
- Barcode
- 4260648133850
- Label serving
- 50.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chilli Jam Baxters | 177 | 0,5 g | 42,4 g | 0,2 g |
| Naranja amarga con chocolate Elasun | 177 | 0,8 g | 40,2 g | 1 g |
| Mortadela Jamonada La Parisienne | 177 | 18 g | 4,7 g | 9,7 g |
| Chocolate Ice Cream Blue Ribbon | 177 | 3,7 g | 26,3 g | 5,9 g |
| Tuna Snacks With Crackers - Sweet Chilli Coles | 177 | 15,6 g | 17,4 g | 4,5 g |
| Jambon à l'ancienne U | 177 | 19,8 g | 0,3 g | 10,6 g |
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| Thai Sweet Chili Butterfly Shrimp Aldi | 177 | 16,8 g | 24,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filled Cookie?
100 g of Filled Cookie has 177 kcal. Serving, 50.0 g (50 g): about 89 kcal.
Is Filled Cookie high in protein?
Filled Cookie contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6,5 g in serving, 50.0 g (50 g). About 27% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Filled Cookie?
Filled Cookie has 20 g of total carbohydrates per 100 g, including 4,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filled Cookie?
Filled Cookie contains 6,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260648133850. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.