Figo
Packaged product Bebidas Continente
Figo contains 297 kcal per 100 g. A serving, 30 g (30 g) provides about 89 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 9,8 g | 35% |
| Total sugars L | 48 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber9,8 gbelow the median for bebidas (median 9,9 g)
- Sugars48 gbelow the median for bebidas (median 49,2 g)
- Fat1 gbelow the median for bebidas (median 1,2 g)
- Sodium0 mgin the lowest quarter of bebidas (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312882046
- Quantity
- 400 g
- Label serving
- 30 g
- Category
- Higos secos
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Figo seco pingo mel e farinha de arroz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figue Protoben BQT Le sillon | 297 | 3,3 g | 64 g | 0,9 g |
| Dried figs Happy Belly | 297 | 3,3 g | 63,9 g | 0,9 g |
| Figue Sèche Natural Pronatura | 297 | 3,3 g | 63,9 g | 0,9 g |
| Figues séchėes au soleil Auchan | 297 | 3,3 g | 64 g | 0,9 g |
| I nostri fichIGPulled Ventura | 297 | 3,3 g | 54 g | 0,93 g |
| Fichi fioroni giganti Noberasco | 297 | 3,3 g | 63,9 g | 0,9 g |
| Figues séchées Agidra | 297 | 3,3 g | 64 g | 0,9 g |
| Figues séchées Auchan | 297 | 3,3 g | 64 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Figo?
100 g of Figo has 297 kcal. Serving, 30 g (30 g): about 89 kcal.
How much protein is in Figo?
Figo contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 0,99 g in serving, 30 g (30 g). About 5% of its calories come from protein.
How many carbs are in Figo?
Figo has 64 g of total carbohydrates per 100 g, including 9,8 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Figo?
Figo contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Figo?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312882046. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.