Fig jam
Packaged product Dulces y postres Родна стряха
Fig jam contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,7% from fat and 0,6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 60 g | |
| Protein L | 0,4 g | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 99%
- Fat 0,7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of dulces y postres (median 0,7 g)
- Fiber3,5 gin the top quarter of dulces y postres (median 1,7 g)
- Sugars60 gin the top quarter of dulces y postres (median 54 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 4 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Родна стряха
- Barcode
- 20709952
- Label serving
- 100 g
- Category
- Figs jams
- Packaging
- Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, 45% figs, acidity regulator: citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture Comme Autrefois | 256 | 0 g | 61,4 g | 0,2 g |
| Confiture de figues Extra Côteaux Nantais | 257 | 0,9 g | 62 g | 0 g |
| Confiture de figues Planet Bio | 257 | 0,9 g | 62 g | 0 g |
| Figues et citron maison octave bio Maison Octave | 257 | 0,5 g | 63 g | 0 g |
| confiture el baraka | 257 | 0,7 g | 63 g | 0,5 g |
| Figue Noix DESIR de CORSE | 255 | 1,1 g | 56 g | 1,9 g |
| Confiture extra de Corse figue Charles Antona | 255 | 0,8 g | 62 g | 0 g |
| Confiture de figue Charles Antona | 255 | 0,8 g | 62 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig jam?
100 g of Fig jam has 256 kcal. Serving, 100 g (100 g): about 256 kcal.
How much protein is in Fig jam?
Fig jam contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,4 g in serving, 100 g (100 g). About 0,6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,7 g).
How many carbs are in Fig jam?
Fig jam has 63 g of total carbohydrates per 100 g, including 3,5 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig jam?
Fig jam contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fig jam?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20709952. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.