Fiberkiks
Packaged product Otros alimentos Dansk Supermarked
Fiberkiks contains 317 kcal per 100 g. A serving, 100 g (100 g) provides about 317 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 35 g | 125% |
| Total sugars L | 8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 64%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for otros alimentos (median 7 g)
- Fiber35 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars8 gabove the median for otros alimentos (median 3,4 g)
- Fat4,5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium12 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dansk Supermarked
- Barcode
- 5701012825005
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grammelknödel Feichtis Bauernspeck | 317 | 9 g | 27 g | 19 g |
| Pazzi Pan De Papá Con Queso | 317 | 9,1 g | 50 g | 8,9 g |
| Vinaigrette ail piment Pugzt | 317 | 0,7 g | 3,6 g | 33 g |
| Pomme et figue Il était un fruit | 317 | 3 g | 69 g | 0,5 g |
| Bourbon Vanille 5g Rapunzel | 317 | 3,9 g | 56 g | 3,2 g |
| S'mores Bar No Cow | 317 | 33,3 g | 43,3 g | 7,5 g |
| Dive Bar Brookie Dive Bar | 317 | 33,3 g | 33,3 g | 10 g |
| Capelette Fre | 317 | 20 g | 43 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiberkiks?
100 g of Fiberkiks has 317 kcal. Serving, 100 g (100 g): about 317 kcal.
Is Fiberkiks high in protein?
Fiberkiks contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Fiberkiks?
Fiberkiks has 40 g of total carbohydrates per 100 g, including 35 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiberkiks?
Fiberkiks contains 4,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Fiberkiks?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701012825005. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.