Fette biscottate integrali

Packaged product Otros alimentos Iper

Fette biscottate integrali contains 394 kcal per 100 g. A serving, 8.0 g (8 g) provides about 32 kcal.

Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fette biscottate integrali by Iper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
13 gprotein
68 gcarbohydrates
5,8 gfat
32kcal in serving, 8.0 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 5,8 g 7%
Saturated fat L 0,6 g 3%
Sodium not reported
Total carbohydrates L 68 g 25%
Dietary fiber L 9 g 32%
Total sugars L 4,5 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 72%Fat: 14%394kcal / 100 g
  • Protein 14%
  • Carbohydrates 72%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for otros alimentos (median 7 g)
  • Fiber9 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars4,5 gabove the median for otros alimentos (median 3,4 g)
  • Fat5,8 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iper
Barcode
8029513120595
Quantity
4 x 161 g
Label serving
8.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fette biscottate integrali?

100 g of Fette biscottate integrali has 394 kcal. Serving, 8.0 g (8 g): about 32 kcal.

Is Fette biscottate integrali high in protein?

Fette biscottate integrali contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 1 g in serving, 8.0 g (8 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Fette biscottate integrali?

Fette biscottate integrali has 68 g of total carbohydrates per 100 g, including 9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fette biscottate integrali?

Fette biscottate integrali contains 5,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8029513120595. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.