Feta
Packaged product Otros alimentos JUMBO
Feta contains 290 kcal per 100 g. A serving, 50 gram (50 g) provides about 145 kcal.
Roughly 76% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 24,6 g | 32% |
| Saturated fat L | 17,9 g | 89% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 1%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gin the top quarter of otros alimentos (median 7 g)
- Sugars1 gbelow the median for otros alimentos (median 3,4 g)
- Fat24,6 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat17,9 gin the top quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452492831
- Quantity
- 200 gram
- Label serving
- 50 gram
- Category
- Otros alimentos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sonnenblumenkernbrot Grafschafter | 290 | 10,1 g | 38 g | 9,8 g |
| Smeerleverworst Kroon | 290 | 10 g | 2,5 g | 26 g |
| Feta Dairy plus | 290 | 2,3 g | 5 g | 29 g |
| Aubergine pesto Mr Organic | 290 | 1,5 g | 1,7 g | 31 g |
| Mussels In Curry Ekone | 290 | 11 g | 5 g | 25 g |
| Max friscoburgare Max | 290 | 11 g | 49 g | 5 g |
| Brioches natures « mantou » congelée Cock Brand | 290 | 7,2 g | 58,4 g | 3,3 g |
| Piment de l’Huile de Chiu Chow Tang Frères | 290 | 4,5 g | 11,1 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta?
100 g of Feta has 290 kcal. Serving, 50 gram (50 g): about 145 kcal.
Is Feta high in protein?
Feta contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value), or 8,1 g in serving, 50 gram (50 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Feta?
Feta has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta?
Feta contains 24,6 g of fat per 100 g, of which 17,9 g is saturated (89% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452492831. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.