Fernleaf Low Fat
Packaged product Gordas y aceites Fernleaf
Fernleaf Low Fat contains 46 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 92 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 52%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for gordas y aceites (median 0,1 g)
- Fat1 gin the lowest quarter of gordas y aceites (median 36,7 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fernleaf
- Barcode
- 9415007044604
- Label serving
- 1 portion (200 ml)
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte fresco parzialmente scremato la fattoria delle cose buone La Fattoria delle cose buone | 46 | 3,3 g | 4,8 g | 1,6 g |
| Mleko 1.5% Fat + Ca, Vitamin D Alpsko | 46 | 3,3 g | 4,7 g | 1,5 g |
| rev low fat Pauls | 46 | 3,2 g | 5,5 g | 1,2 g |
| 1% Lowfat Milj Dean's | 46 | 3,3 g | 5,4 g | 1 g |
| Kefir Plain Reduced Fat Fresh Made Inc. | 46 | 3,3 g | 3,3 g | 2,1 g |
| Low fat kefir Trader Joe’s | 46 | 3,8 g | 3,8 g | 0,83 g |
| low calorie italian dressing Litehouse | 45 | 0 g | 4,5 g | 2,3 g |
| Pauls Trim low fat Pauls | 45 | 3,4 g | 4,9 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fernleaf Low Fat?
100 g of Fernleaf Low Fat has 46 kcal. Serving, 1 portion, 200 ml (200 g): about 92 kcal.
How much protein is in Fernleaf Low Fat?
Fernleaf Low Fat contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 200 ml (200 g). About 29% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,1 g).
How many carbs are in Fernleaf Low Fat?
Fernleaf Low Fat has 6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fernleaf Low Fat?
Fernleaf Low Fat contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415007044604. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.