Falafels
Packaged product Otros alimentos Waitrose
Falafels contains 271 kcal per 100 g.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 16,5 g | 21% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 19,6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for otros alimentos (median 6,9 g)
- Sugars5 gabove the median for otros alimentos (median 3,5 g)
- Fat16,5 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat1,6 gbelow the median for otros alimentos (median 1,9 g)
- Sodium352 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169609026
- Quantity
- 135 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mortaleda clasica Hacendado | 271 | 12,3 g | 0,7 g | 24,3 g |
| Pan bruschetta classica Gardapan | 271 | 9,3 g | 49,6 g | 3,3 g |
| Foccacia Antipasti Daily | 271 | 7,5 g | 23 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafels?
100 g of Falafels has 271 kcal.
How much protein is in Falafels?
Falafels contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Falafels?
Falafels has 19,6 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafels?
Falafels contains 16,5 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Falafels?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169609026. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.