Falafel
Falafel contains 197 kcal per 100 g.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 225 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of carne (median 7,5 g)
- Sugars3,2 gabove the median for carne (median 2,8 g)
- Fat11,4 gabove the median for carne (median 10 g)
- Saturated fat1,3 gabove the median for carne (median 1 g)
- Sodium1 mgin the lowest quarter of carne (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yofi
- Barcode
- 4820146820265
- Category
- Falafels
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafels XXL Lidl | 197 | 6,6 g | 22,8 g | 7,1 g |
| Butternut Squash & Red Chilli Falafel Bites Cauldron | 198 | 6 g | 22 g | 7,8 g |
| falafel classic Vemondo | 198 | 6,3 g | 15,5 g | 11,2 g |
| Falafel Vegini | 199 | 9,2 g | 21 g | 6,6 g |
| Falafel aux épinards Karma | 200 | 8,7 g | 18 g | 9,2 g |
| Classic falafel Delphi | 200 | 11,5 g | 31,6 g | 3,7 g |
| Mini Lentil Falafel With Tamarind Chutney Kan's Gourmet Foods | 200 | 6,7 g | 26,7 g | 10 g |
| Plan B Plan B deine vegane Alternative | 194 | 6,6 g | 24 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 197 kcal.
How much protein is in Falafel?
Falafel contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 7,5 g).
How many carbs are in Falafel?
Falafel has 17,6 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 11,4 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Falafel?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820146820265. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.