Falafel
Falafel contains 166 kcal per 100 g. A serving, 50.0 g (50 g) provides about 83 kcal.
Roughly 56% of its calories come from carbohydrates, with 26% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 220 kcal per 100 g across 142 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 24,7 g | 9% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 0,7 g | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 56%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for carne (median 7,5 g)
- Fiber4,2 gin the lowest quarter of carne (median 6,2 g)
- Sugars0,7 gin the lowest quarter of carne (median 2,8 g)
- Fat5 gin the lowest quarter of carne (median 10 g)
- Saturated fat0,2 gin the lowest quarter of carne (median 1 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Falafel Earth Grown | 167 | 4,8 g | 17,9 g | 8,3 g |
| Falafels Boni | 165 | 6,7 g | 22 g | 4,6 g |
| Falafel con ceci Vemondo | 164 | 5,5 g | 19,1 g | 6,1 g |
| Falafel à la betterave avec houmous Delhaize | 164 | 7 g | 15 g | 7,4 g |
| beetroot falafel The Deli Aldi | 164 | 5,9 g | 18,1 g | 6,1 g |
| Falafel Boni | 163 | 6,6 g | 17 g | 5,6 g |
| BBQ Corn Sweet Potato Falafel Vemondo | 171 | 6,8 g | 21,1 g | 5,5 g |
| Falafel Mix Durra Durra | 172 | 9 g | 30 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 166 kcal. Serving, 50.0 g (50 g): about 83 kcal.
How much protein is in Falafel?
Falafel contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50.0 g (50 g). About 18% of its calories come from protein. Compared with other carne, that is above the median (median 7,5 g).
How many carbs are in Falafel?
Falafel has 24,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430056260242. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de diciembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.