ข้าวหมูซีอิ๊ว ไข่เจียว
Packaged product Comidas y Platos ezygo
ข้าวหมูซีอิ๊ว ไข่เจียว contains 184 kcal per 100 g. A serving, 255 g, 1 tray (255 g) provides about 469 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 24,7 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for comidas y platos (median 10 g)
- Sugars2 gbelow the median for comidas y platos (median 2,6 g)
- Fat6,7 gbelow the median for comidas y platos (median 8,2 g)
- Sodium298 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ezygo
- Barcode
- 8851351383920
- Quantity
- 255 g, 1 tray
- Label serving
- 255 g, 1 tray
- Category
- omlets
- Packaging
- Tray
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in ข้าวหมูซีอิ๊ว ไข่เจียว?
100 g of ข้าวหมูซีอิ๊ว ไข่เจียว has 184 kcal. Serving, 255 g, 1 tray (255 g): about 469 kcal.
How much protein is in ข้าวหมูซีอิ๊ว ไข่เจียว?
ข้าวหมูซีอิ๊ว ไข่เจียว contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 22 g in serving, 255 g, 1 tray (255 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in ข้าวหมูซีอิ๊ว ไข่เจียว?
ข้าวหมูซีอิ๊ว ไข่เจียว has 24,7 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวหมูซีอิ๊ว ไข่เจียว?
ข้าวหมูซีอิ๊ว ไข่เจียว contains 6,7 g of fat per 100 g.
How much sodium is in ข้าวหมูซีอิ๊ว ไข่เจียว?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351383920. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.