Extra virgin coconut oil
Packaged product Gordas y aceites
Extra virgin coconut oil contains 864 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 121 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (828 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 864 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat L | 92,9 g | 465% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat100 gin the top quarter of gordas y aceites (median 93,3 g)
- Saturated fat92,9 gin the top quarter of gordas y aceites (median 13,3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5 g |
|---|---|
| Grasa poliinsaturada L | 2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 864 kcal | 864 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 100 g | 100 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0857320002012
- Quantity
- 8 oz
- Label serving
- 1 Tbsp (14 g)
- Category
- Aceites vegetales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic extra virgin coconut oil*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Seed Oil Huileries | 864 | 0 g | 0 g | 96,4 g |
| Coconut oil baking sticks Kelapo | 864 | 0 g | 0 g | 100 g |
| Kelapo, Extra Virgin Coconut Oil Beneficial Blends Llc | 864 | 0 g | 0 g | 100 g |
| Culinary Coconut Oil Suma | 862 | 0 g | 0 g | 95,6 g |
| Sunflower Oil Pastene | 867 | 0 g | 0 g | 93,3 g |
| Pure olive oil La Española | 867 | 0 g | 0 g | 93,3 g |
| Extra Light Olive Oil Food Club | 867 | 0 g | 0 g | 93,3 g |
| Nature's way, coconut premium oil, savory garlic Schwabe North America Inc. | 867 | 0 g | 0 g | 93,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra virgin coconut oil?
100 g of Extra virgin coconut oil has 864 kcal. Serving, 1 tbsp, 14 g (14 g): about 121 kcal.
How much protein is in Extra virgin coconut oil?
Extra virgin coconut oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein.
How many carbs are in Extra virgin coconut oil?
Extra virgin coconut oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Extra virgin coconut oil?
Extra virgin coconut oil contains 100 g of fat per 100 g, of which 92,9 g is saturated (465% of the Daily Value).
How much sodium is in Extra virgin coconut oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de agosto de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 718864. License: CC0 1.0 (U.S. public domain). Source record dated 29 de junio de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0857320002012. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.