Extra lean minced beef knuckle
Extra lean minced beef knuckle contains 146 kcal per 100 g. A serving, 100 gr (100 g) provides about 146 kcal.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 197 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gabove the median for bebidas (median 19 g)
- Fat6,1 gbelow the median for bebidas (median 12,6 g)
- Saturated fat3 gbelow the median for bebidas (median 5,7 g)
- Sodium4 mgin the lowest quarter of bebidas (median 74 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0276450003995
- Label serving
- 100 gr
- Category
- Ground steaks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bovino adulto , sodio, sale, acido ascorbico, citrato di sodio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Beef Ground Bonvalle | 155 | 18 g | 0,5 g | 8,9 g |
| Macinato di bovino bio Bioalleva | 158 | 19 g | 0 g | 9,1 g |
| La limousine viande hachée pur boeuf lidl L'Étal du Boucher | 133 | 22 g | 0 g | 5 g |
| Biologische tartaar Albert Heijn | 170 | 20 g | 0,5 g | 9,8 g |
| Tartaar Gekruid Weiderund | 120 | 19,3 g | 0,9 g | 4,3 g |
| Lean beef mince Aldi | 117 | 22,5 g | 0,2 g | 2,9 g |
| 3% Fat Extra Lean British Beef Mince Aldi Ashfields | 115 | 22,6 g | 0,1 g | 2,6 g |
| Baconburger Amadori | 114 | 18 g | 2,3 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra lean minced beef knuckle?
100 g of Extra lean minced beef knuckle has 146 kcal. Serving, 100 gr (100 g): about 146 kcal.
Is Extra lean minced beef knuckle high in protein?
Extra lean minced beef knuckle contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 21,2 g in serving, 100 gr (100 g). About 61% of its calories come from protein. Compared with other bebidas, that is above the median (median 19 g).
How many carbs are in Extra lean minced beef knuckle?
Extra lean minced beef knuckle has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra lean minced beef knuckle?
Extra lean minced beef knuckle contains 6,1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Extra lean minced beef knuckle?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0276450003995. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.