Extra chocolat au lait

Packaged product Otros alimentos Kellogg’s

Extra chocolat au lait contains 484 kcal per 100 g. A serving, 45.0 g (45 g) provides about 218 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra chocolat au lait by Kellogg’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
7 gprotein
62 gcarbohydrates
22 gfat
218kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 22 g 28%
Saturated fat L 10 g 50%
Sodium not reported
Total carbohydrates L 62 g 23%
Dietary fiber L 4,9 g 18%
Total sugars L 25 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%484kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4,9 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars25 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat22 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg’s
Barcode
0014585516313
Label serving
45.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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sausainai Javine 484 8,2 g 70,1 g 18,4 g
Speculoos The Original Lotus 484 4,9 g 72,6 g 19 g
Saracì Granoro 484 7,3 g 63,6 g 21,5 g
Mirabos Mazet 484 5,2 g 65 g 24 g
Speculos Lotus484 484 4,9 g 72 g 19 g
Torronaire d'agrumunt Torrons Vicens 484 8,9 g 50 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra chocolat au lait?

100 g of Extra chocolat au lait has 484 kcal. Serving, 45.0 g (45 g): about 218 kcal.

How much protein is in Extra chocolat au lait?

Extra chocolat au lait contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3,2 g in serving, 45.0 g (45 g). About 6% of its calories come from protein.

How many carbs are in Extra chocolat au lait?

Extra chocolat au lait has 62 g of total carbohydrates per 100 g, including 4,9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra chocolat au lait?

Extra chocolat au lait contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014585516313. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de febrero de 2024. Imported 8 de noviembre de 2026.

Last updated: . Source description: "Extra chocolat au lait". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.