Everything

Packaged product Otros alimentos Buff bagel

Everything contains 210 kcal per 100 g. A serving, 1.0 g (1 g) provides about 2 kcal.

Roughly 68% of its calories come from carbohydrates, with 30% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
15 gprotein
34 gcarbohydrates
0,5 gfat
2kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 0,5 g 0,6%
Saturated fat not reported
Sodium L 240 mg 10%
Total carbohydrates L 34 g 12%
Dietary fiber L 1 g 4%
Total sugars L 3 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 68%Fat: 2%210kcal / 100 g
  • Protein 30%
  • Carbohydrates 68%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber1 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars3 gbelow the median for otros alimentos (median 3,5 g)
  • Fat0,5 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Sodium240 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buff bagel
Barcode
0658580353940
Label serving
1.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Mirage Nestle 210 2 g 26 g 11 g
Sargento Fun Balanced Treats Sargento 210 8 g 23 g 10 g
Spar vegane Brote Spar 210 3,2 g 28 g 8,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything?

100 g of Everything has 210 kcal. Serving, 1.0 g (1 g): about 2 kcal.

Is Everything high in protein?

Everything contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 0,15 g in serving, 1.0 g (1 g). About 30% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Everything?

Everything has 34 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything?

Everything contains 0,5 g of fat per 100 g.

How much sodium is in Everything?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0658580353940. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.