五目炒飯 everyONe meal
Packaged product Comidas y Platos ニチレイフーズ
五目炒飯 everyONe meal contains 184 kcal per 100 g. A serving, 300 g (300 g) provides about 552 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 19,2 g | 7% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 16 g | |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for comidas y platos (median 10 g)
- Fiber3,2 gabove the median for comidas y platos (median 1,7 g)
- Sugars16 gin the top quarter of comidas y platos (median 2,6 g)
- Fat7,5 gbelow the median for comidas y platos (median 8,2 g)
- Sodium393 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ニチレイフーズ
- Barcode
- 4902130107412
- Label serving
- 300 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza Margherita mini Coop | 184 | 7,5 g | 21 g | 7,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 五目炒飯 everyONe meal?
100 g of 五目炒飯 everyONe meal has 184 kcal. Serving, 300 g (300 g): about 552 kcal.
Is 五目炒飯 everyONe meal high in protein?
五目炒飯 everyONe meal contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 34,2 g in serving, 300 g (300 g). About 24% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in 五目炒飯 everyONe meal?
五目炒飯 everyONe meal has 19,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 五目炒飯 everyONe meal?
五目炒飯 everyONe meal contains 7,5 g of fat per 100 g.
How much sodium is in 五目炒飯 everyONe meal?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902130107412. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Source description: "五目炒飯 everyONe meal". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.