Everyday essentials dark chocolate
Packaged product Dulces y postres Aldi
Everyday essentials dark chocolate contains 525 kcal per 100 g. A serving, 20 g (20 g) provides about 105 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (558 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 29,5 g | 38% |
| Saturated fat L | 18,5 g | 93% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 52 g | |
| Added sugars L | 62,5 g | 125% |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of dulces y postres (median 7,5 g)
- Fiber7 gbelow the median for dulces y postres (median 10 g)
- Sugars52 gin the top quarter of dulces y postres (median 28,1 g)
- Fat29,5 gin the lowest quarter of dulces y postres (median 39,5 g)
- Saturated fat18,5 gin the lowest quarter of dulces y postres (median 23,3 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 7,5 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061462885396
- Quantity
- 100g
- Label serving
- 20 g
- Category
- dark-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa mass, cocoa butter, emulsifier: lecithins (soya),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 74% Cacao Dark Chocolate with Mint Whistler Chocolate | 525 | 7,5 g | 45 g | 45 g |
| 60% Cocoa Dark Chocolate Purdys | 525 | 5 g | 52,5 g | 40 g |
| 70% Cocoa Dark Chocolate Purdys | 525 | 7,5 g | 47,5 g | 42,5 g |
| Dark Chocolate Cadbury | 525 | 4,3 g | 60 g | 28 g |
| Crunchy Waffle Dark Chocolate Lindtt | 525 | 5,8 g | 54 g | 30 g |
| Organic Dark Chocolate Belgian Thins Kirkland | 525 | 7,5 g | 52,5 g | 35 g |
| Bournville Classic Dark Chocolate Cadbury | 525 | 4,1 g | 60 g | 28 g |
| Dark Chocolate with Candied Orange Peel President's Choice | 525 | 5 g | 60 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday essentials dark chocolate?
100 g of Everyday essentials dark chocolate has 525 kcal. Serving, 20 g (20 g): about 105 kcal.
How much protein is in Everyday essentials dark chocolate?
Everyday essentials dark chocolate contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,5 g).
How many carbs are in Everyday essentials dark chocolate?
Everyday essentials dark chocolate has 56,5 g of total carbohydrates per 100 g, including 7 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday essentials dark chocolate?
Everyday essentials dark chocolate contains 29,5 g of fat per 100 g, of which 18,5 g is saturated (93% of the Daily Value).
How much sodium is in Everyday essentials dark chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462885396. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.