Eton Mess
Packaged product Otros alimentos Ms
Eton Mess contains 372 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 372 kcal.
Roughly 70% of its calories come from fat, with 26% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 28,8 g | 37% |
| Saturated fat L | 17,8 g | 89% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 24,4 g | 9% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 21,4 g | |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 26%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0,5 gbelow the median for otros alimentos (median 1,8 g)
- Sugars21,4 gin the top quarter of otros alimentos (median 3,5 g)
- Fat28,8 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat17,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium51 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ms
- Barcode
- 29422791
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handkase knabbergeback Hessini | 372 | 13 g | 47 g | 14 g |
| ISO WHEY Zero BioTechUSA | 372 | 84 g | 5,2 g | 2 g |
| Cantal Aop jeune au lait cru Super U | 372 | 24 g | 1,5 g | 30 g |
| Délices festifs Fossier | 372 | 5,3 g | 78 g | 4,1 g |
| Céréales fit Coop | 372 | 13 g | 63 g | 5,7 g |
| Taboulé parfumé menthe et citron Tipiac | 372 | 13 g | 67 g | 4,4 g |
| Asda Tagliatelle (Dry) Asda | 372 | 12,7 g | 74,7 g | 1,5 g |
| Bleu de brebis Société | 372 | 16 g | 0,5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eton Mess?
100 g of Eton Mess has 372 kcal. Serving, 1 portion, 100 g (100 g): about 372 kcal.
How much protein is in Eton Mess?
Eton Mess contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Eton Mess?
Eton Mess has 24,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eton Mess?
Eton Mess contains 28,8 g of fat per 100 g, of which 17,8 g is saturated (89% of the Daily Value).
How much sodium is in Eton Mess?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29422791. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.