Essentials Pasta Sauce
Packaged product Sopas y salsas Woolworths
Essentials Pasta Sauce contains 44 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 55 kcal.
Roughly 60% of its calories come from carbohydrates, with 27% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 86 kcal per 100 g across 606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,2 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 6,1 g | 2% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 5,8 g | |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 60%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of sopas y salsas (median 1,7 g)
- Fiber1,8 gabove the median for sopas y salsas (median 1,6 g)
- Sugars5,8 gin the top quarter of sopas y salsas (median 4 g)
- Fat1,2 gin the lowest quarter of sopas y salsas (median 5 g)
- Sodium265 mgin the lowest quarter of sopas y salsas (median 393 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633769710
- Label serving
- 1 serving (125 g)
- Category
- Platos de pasta
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Watties Pasta Sauce Original Watties | 44 | 1,3 g | 7,9 g | 0,19 g |
| Tomato, Garlic & Basil Chunky Pasta Sauce macro wholefoods market | 44 | 1,8 g | 8 g | 0,48 g |
| Sauce tomate Mutti | 44 | 1,2 g | 4,8 g | 2,1 g |
| Pasta saus Basilico Albert Heijn | 44 | 1,8 g | 6 g | 1,2 g |
| Sugo pronto al Parmigiano Reggiano Caserecci di Calabria | 44 | 1,9 g | 3,9 g | 2,1 g |
| Tomatoe stir in Tesco | 45 | 1,5 g | 7,9 g | 0,51 g |
| EAD Deluxe SHALLOT & RED WINE PASTA SAUCE CIOUS PA Deluxe | 45 | 1,5 g | 8,8 g | 0,1 g |
| Pastasaus Aglio Bertoli | 45 | 1,3 g | 7,3 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essentials Pasta Sauce?
100 g of Essentials Pasta Sauce has 44 kcal. Serving, 1 serving, 125 g (125 g): about 55 kcal.
How much protein is in Essentials Pasta Sauce?
Essentials Pasta Sauce contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1,6 g in serving, 1 serving, 125 g (125 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,7 g).
How many carbs are in Essentials Pasta Sauce?
Essentials Pasta Sauce has 6,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essentials Pasta Sauce?
Essentials Pasta Sauce contains 1,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Essentials Pasta Sauce?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633769710. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.