Ensure
Packaged product Otros alimentos Abbott
Ensure contains 262 kcal per 100 g. A serving, 320.0 g (320 g) provides about 838 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 0,95 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 34,2 g | 12% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 7,6 g | |
| Protein L | 10,5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for otros alimentos (median 7 g)
- Fiber2,5 gabove the median for otros alimentos (median 1,9 g)
- Sugars7,6 gabove the median for otros alimentos (median 3,4 g)
- Fat8,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat0,95 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbott
- Barcode
- 4260712380067
- Label serving
- 320.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Leclerc | 262 | 7,2 g | 38,8 g | 8,4 g |
| Prosciutto Fiorucci | 262 | 18,8 g | 1,6 g | 20,5 g |
| Glace Café La Balade Gourmande | 262 | 2,1 g | 38 g | 11 g |
| Blin-Schick Lackmann | 262 | 14 g | 21 g | 13 g |
| Cinnamon & Raisin Marks & Spencer | 262 | 9,4 g | 51,5 g | 0,9 g |
| Taro Mantou Chimei | 262 | 7,5 g | 53,8 g | 1,9 g |
| Casserole Bites Jimmy Dean | 262 | 9,5 g | 23,8 g | 14,3 g |
| Ofenfleischkäse Malbuner | 262 | 12 g | 1,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure?
100 g of Ensure has 262 kcal. Serving, 320.0 g (320 g): about 838 kcal.
Is Ensure high in protein?
Ensure contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 33,6 g in serving, 320.0 g (320 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Ensure?
Ensure has 34,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure?
Ensure contains 8,5 g of fat per 100 g, of which 0,95 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260712380067. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.