Ensure

Packaged product Otros alimentos Abbot

Ensure contains 240 kcal per 100 g. A serving, 1 bottle, 125 g (125 g) provides about 300 kcal.

Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ensure by Abbot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
10,2 gprotein
28,8 gcarbohydrates
9,4 gfat
300kcal in serving, 1 bottle, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 9,4 g 12%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 28,8 g 10%
Dietary fiber not reported
Total sugars L 6,2 g
Protein L 10,2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 48%Fat: 35%240kcal / 100 g
  • Protein 17%
  • Carbohydrates 48%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,2 gabove the median for otros alimentos (median 6,9 g)
  • Sugars6,2 gabove the median for otros alimentos (median 3,5 g)
  • Fat9,4 gabove the median for otros alimentos (median 6,4 g)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Abbot
Barcode
8710428995087
Quantity
4 x 125 ml
Label serving
1 bottle (125 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ensure?

100 g of Ensure has 240 kcal. Serving, 1 bottle, 125 g (125 g): about 300 kcal.

Is Ensure high in protein?

Ensure contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 12,8 g in serving, 1 bottle, 125 g (125 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Ensure?

Ensure has 28,8 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensure?

Ensure contains 9,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710428995087. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.