Energy Flapjack

Packaged product Otros alimentos JustLoading

Energy Flapjack contains 472 kcal per 100 g. A serving, 60.0 g (60 g) provides about 283 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

472kcal per 100 g
5,5 gprotein
53,3 gcarbohydrates
25,2 gfat
283kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 25,2 g 32%
Saturated fat L 14,3 g 72%
Sodium not reported
Total carbohydrates L 53,3 g 19%
Dietary fiber L 4,8 g 17%
Total sugars L 26,7 g
Protein L 5,5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%472kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for otros alimentos (median 7 g)
  • Fiber4,8 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars26,7 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat25,2 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat14,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JustLoading
Barcode
8436587828027
Label serving
60.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy Flapjack?

100 g of Energy Flapjack has 472 kcal. Serving, 60.0 g (60 g): about 283 kcal.

How much protein is in Energy Flapjack?

Energy Flapjack contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 3,3 g in serving, 60.0 g (60 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Energy Flapjack?

Energy Flapjack has 53,3 g of total carbohydrates per 100 g, including 4,8 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Flapjack?

Energy Flapjack contains 25,2 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436587828027. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.