Energy
Packaged product Pan y productos horneados Energy
Energy contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 73% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 76,7 g | 28% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 73%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber4 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat10 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat1 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium360 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Energy
- Barcode
- 7290119373352
- Quantity
- 30 גרם
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Crackers Cheese Biskwi | 433 | 6,7 g | 86,7 g | 5 g |
| Rice crackers H-E-B | 433 | 6,7 g | 80 g | 8,3 g |
| Pita Crackers Sea Salt Sprouts | 433 | 10 g | 66,7 g | 15 g |
| Cracker olive oil Stonewall Kitchen | 433 | 10 g | 66,7 g | 11,7 g |
| Sea Salt Pita Crackers Great Value | 433 | 10 g | 66,7 g | 15 g |
| saladas gama | 433 | 8,3 g | 75 g | 12,5 g |
| Organic Cheddar Squares Cadia | 433 | 6,7 g | 66,7 g | 16,7 g |
| Organic animal crackers Wegmans | 433 | 6,7 g | 73,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy?
100 g of Energy has 433 kcal. Serving, 30 g (30 g): about 130 kcal.
How much protein is in Energy?
Energy contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Energy?
Energy has 76,7 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy?
Energy contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Energy?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290119373352. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.