Emmentaler
Packaged product Otros alimentos Gut & Günstig
Emmentaler contains 359 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 359 kcal.
Roughly 45% of its calories come from fat, with 29% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 18,1 g | 23% |
| Saturated fat L | 18,1 g | 91% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 26,5 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 26%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,5 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat18,1 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat18,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium392 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501765708
- Quantity
- 250g
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisson à cuire Saveurs Bressanes | 359 | 18 g | 1,4 g | 27 g |
| Bleu de gex Le Fromager Des Halles | 359 | 22 g | 0,2 g | 31 g |
| Pain azyme froment Céréales bio | 359 | 11 g | 74 g | 1,3 g |
| Krof čok. van. Merkator | 359 | 5,9 g | 43,2 g | 17,7 g |
| Planche apéritive Montagne noire | 359 | 24 g | 2,8 g | 28 g |
| Pavé au poivre vert La Montagne Noire | 359 | 24 g | 2,8 g | 28 g |
| Garlic Focaccia Dell Ugo | 359 | 8,6 g | 51 g | 13 g |
| Risotto pronto Riso Inverni | 359 | 8,7 g | 74 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmentaler?
100 g of Emmentaler has 359 kcal. Serving, 1 portion, 100 g (100 g): about 359 kcal.
Is Emmentaler high in protein?
Emmentaler contains 26,5 g of protein per 100 g (53% of the 50 g Daily Value), or 26,5 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Emmentaler?
Emmentaler has 24 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmentaler?
Emmentaler contains 18,1 g of fat per 100 g, of which 18,1 g is saturated (91% of the Daily Value).
How much sodium is in Emmentaler?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501765708. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.