Eierkoeken
Packaged product Dulces y postres HEMA
Eierkoeken contains 312 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 60,9 g | 22% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 32,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber1,7 gbelow the median for dulces y postres (median 3 g)
- Sugars32,3 gabove the median for dulces y postres (median 27 g)
- Fat3,5 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium120 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
farine de blé* sucre, oeufs fraisde poules élevées au sol 20%, lait entier, poudreül lever E503, farine de soja, arôme. Vatcur nutritivo pour 100g: énergie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero cookie Prozis | 312 | 37 g | 6,4 g | 10 g |
| Biscoito Manteguitas Panine | 312 | 2,9 g | 34 g | 10 g |
| Biscuits de Son d'avoine saveur speculoos DUKAN | 312 | 9,8 g | 40,5 g | 9,8 g |
| Fruit filled cookies Newman's Own | 312 | 6,3 g | 75 g | 0 g |
| Croquants L'Atelier Auvergnat | 311 | 10,2 g | 50,1 g | 17,1 g |
| 5 St B Stuks An Bron Van Vezels Tussen Parelkandij Peijnenburg | 313 | 2,1 g | 71,6 g | 1,4 g |
| lemon cream casa mia | 311 | 7 g | 67 g | 1 g |
| Echaudés Maison Blieux | 311 | 7,4 g | 65 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eierkoeken?
100 g of Eierkoeken has 312 kcal.
How much protein is in Eierkoeken?
Eierkoeken contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Eierkoeken?
Eierkoeken has 60,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 32,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eierkoeken?
Eierkoeken contains 3,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Eierkoeken?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2053190499992. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.