Eidam 20%

Packaged product Otros alimentos Globus

Eidam 20% contains 235 kcal per 100 g. A serving, 143.0 g (143 g) provides about 336 kcal.

Roughly 54% of its calories come from protein, with 42% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

235kcal per 100 g
32 gprotein
2 gcarbohydrates
11 gfat
336kcal in serving, 143.0 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 11 g 14%
Saturated fat L 7,2 g 36%
Sodium L 512 mg 22%
Total carbohydrates L 2 g 0,7%
Dietary fiber not reported
Total sugars L 2 g
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 3%Fat: 42%235kcal / 100 g
  • Protein 54%
  • Carbohydrates 3%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of otros alimentos (median 6,9 g)
  • Sugars2 gbelow the median for otros alimentos (median 3,5 g)
  • Fat11 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat7,2 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium512 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Globus
Barcode
2864476001439
Label serving
143.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
6beetroot falafel Morrisons 235 5,1 g 23,7 g 12,1 g
Wholly Balls The Mac Daddy Wholly Balls 235 9,4 g 17,6 g 15,3 g
Original Aromat Knorr 235 12 g 40 g 3,5 g
Custard Tart Mix Green's 235 3,9 g 31 g 10,5 g
Collection Marks & Spencer 235 7 g 6,8 g 19,4 g
Confiture extra de pruneaux bananes Biolo'Klock 235 0,8 g 55,8 g 0,2 g
prosciutto scrudo San Michele 235 29 g 0,5 g 13 g
Fresh Food Tesco Finest Delicatessen Style Coleslaw Tesco 235 1 g 5 g 23,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eidam 20%?

100 g of Eidam 20% has 235 kcal. Serving, 143.0 g (143 g): about 336 kcal.

Is Eidam 20% high in protein?

Eidam 20% contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 45,8 g in serving, 143.0 g (143 g). About 54% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Eidam 20%?

Eidam 20% has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eidam 20%?

Eidam 20% contains 11 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).

How much sodium is in Eidam 20%?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2864476001439. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.