Eggplant Mediterranean Dip
Packaged product Sopas y salsas MonJay Mezza
Eggplant Mediterranean Dip contains 131 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 26 kcal.
Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 10%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for sopas y salsas (median 2,1 g)
- Sugars3 gbelow the median for sopas y salsas (median 3,6 g)
- Fat10,5 gin the top quarter of sopas y salsas (median 2,8 g)
- Saturated fat1 gabove the median for sopas y salsas (median 0,79 g)
- Sodium300 mgbelow the median for sopas y salsas (median 417 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MonJay Mezza
- Barcode
- 9335492000520
- Label serving
- 1 portion (20 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Indian style cooking sauce Korma Patak's | 131 | 1,1 g | 11 g | 8,7 g |
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| Pintade sauce finàciere aux chataignes Ducs de Gascogne | 131 | 13 g | 5,9 g | 6,3 g |
| Creamy Tomato Basil Soup Boudin | 131 | 1,6 g | 9 g | 9,8 g |
| Slowed Cooked Chicken Breats In Mushroom & Mustard Sauce Tesco | 131 | 21,8 g | 1,4 g | 4,1 g |
| Olympian Chicken & Rice W Cool Poblano Sauce Hummusfit | 131 | 13,1 g | 15,9 g | 1,8 g |
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| Cooked pennette pasta with cooked chicken breast in a tomato and chilli sauce Asda | 131 | 7,5 g | 20 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggplant Mediterranean Dip?
100 g of Eggplant Mediterranean Dip has 131 kcal. Serving, 1 portion, 20 g (20 g): about 26 kcal.
How much protein is in Eggplant Mediterranean Dip?
Eggplant Mediterranean Dip contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 20 g (20 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Eggplant Mediterranean Dip?
Eggplant Mediterranean Dip has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggplant Mediterranean Dip?
Eggplant Mediterranean Dip contains 10,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Eggplant Mediterranean Dip?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9335492000520. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.