Edamame dumplings
Packaged product Comidas y Platos Chef One
Edamame dumplings contains 209 kcal per 100 g. A serving, 4 pieces, 91 g (91 g) provides about 190 kcal.
Roughly 52% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 26,4 g | 10% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 52%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,1 gbelow the median for comidas y platos (median 1,7 g)
- Sugars2,2 gbelow the median for comidas y platos (median 2,6 g)
- Fat7,7 gbelow the median for comidas y platos (median 8,2 g)
- Sodium286 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef One
- Barcode
- 0760941261587
- Label serving
- 4 pieces (91 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame dumplings?
100 g of Edamame dumplings has 209 kcal. Serving, 4 pieces, 91 g (91 g): about 190 kcal.
How much protein is in Edamame dumplings?
Edamame dumplings contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 6 g in serving, 4 pieces, 91 g (91 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Edamame dumplings?
Edamame dumplings has 26,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame dumplings?
Edamame dumplings contains 7,7 g of fat per 100 g.
How much sodium is in Edamame dumplings?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760941261587. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.