Edam light
Packaged product Otros alimentos Milbona
Edam light contains 251 kcal per 100 g. A serving, 100 g (100 g) provides about 251 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10,1 g | 51% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of otros alimentos (median 7 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat15 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat10,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium590 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 20898069
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Javon cru Grisons ultra fin Coop | 251 | 33 g | 0,5 g | 13 g |
| Alfajor Cachafaz | 251 | 3,3 g | 28 g | 14 g |
| Boudin Noir oignons Le Cochon De Marzan | 251 | 11 g | 2,3 g | 22 g |
| Figue sèche Grand frais | 251 | 3,4 g | 50,4 g | 1,4 g |
| Pavé céréales E.Leclerc | 251 | 8 g | 48 g | 2,3 g |
| Mortadella Pikok | 251 | 13 g | 2,6 g | 21 g |
| Bauern Laiberl Penny | 251 | 9,1 g | 46 g | 0,5 g |
| Poitrine fumée au nous de hêtre Berni | 251 | 17 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam light?
100 g of Edam light has 251 kcal. Serving, 100 g (100 g): about 251 kcal.
Is Edam light high in protein?
Edam light contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 100 g (100 g). About 46% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Edam light?
Edam light has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam light?
Edam light contains 15 g of fat per 100 g, of which 10,1 g is saturated (51% of the Daily Value).
How much sodium is in Edam light?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20898069. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.