Dynabar
Packaged product Snacks Dynabar
Dynabar contains 403 kcal per 100 g. A serving, 1 piece, 30 g (30 g) provides about 121 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 34,7 g | 13% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30,3 g | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 36%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,3 gabove the median for snacks (median 30 g)
- Fiber11 gabove the median for snacks (median 8 g)
- Sugars4 gbelow the median for snacks (median 8 g)
- Saturated fat6 gbelow the median for snacks (median 6,3 g)
- Sodium120 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dynabar
- Barcode
- 5050028266150
- Label serving
- 1 piece (30 g)
- Category
- Barras de proteína
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PROTEIN BLEND (34%) [MILK PROTEINS, SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT EMULSIFIER (SOYA LECITHIN), WHEAT 501 PROTEIN), HUMECTANT (VEGETABLE GLYCEROL), SOMALTO-OSACCHARIDE, CARAMEL FLAVOUR COATING (10%) [SWEETENERS (MALTITE SUCRALOSE), PALM OIL, WHEY POWDER (MILK), FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), COCOA MASS, EMULSIFIER (SOYA UHIN NATURAL FLAVOURING, COLOUR (BETA CAROTENE LOW SUGAR CARAMEL 19 OLIGOFRUCTOSE HUMECTANT (VEGETABLE GLYCEROL), SHEA OIL, WATES PECTIN), COLOUR (PLAIN 121 4.2g 1.8g CARAMEL), EMULSIFIERS (MONO - AND DIGLYCERIDES OF S TTY ACIDS, RAPESEED 0.4g LECITHIN), SALT, NATURAL FLAVOURNE SHOCOLATEAVOUR FILLING 1.2g (7%)VEGETABLE OIL (RAPESEED, SHEA ON), WHEY PROTEIN CONCENTRATE 3.3g 9.1g 0.09g (MILK), SWEETENER (MALTITOL), SKIMME X POWDER, COCOA BUTTER, FLAVOURING, EMULSIFIER (SUNFLOWER LECITHIN)L SWEETENER (MALTITOL), RAPESEED OIL, OAT FLOUR, NATURAL FLAVOURINGS, EMULSIFIER (SUNFLOWER LECITHIN), COLOUR (PLAIN CARAMEL). CHOCOLATE CARAMEL FLAVOUR PROTEIN BAR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaSaltManteca de cacaoAceite violado (canla)AsientosHarina de trigo
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|---|---|---|---|---|
| Grenade High Protein Low Sugar salted peanut Grenade | 403 | 33 g | 32 g | 20 g |
| Caramel Chaos Grenade | 403 | 36,7 g | 35 g | 13,3 g |
| Crispy Chocolate Peanut Butter KIND PROTEIN MAX | 403 | 32,3 g | 37,1 g | 22,6 g |
| Protein Brownie Prime Bites | 404 | 29,2 g | 32,3 g | 15,4 g |
| Prima Ancestral Protein Bar Animal Based Nutrition | 404 | 28,1 g | 28,1 g | 22,8 g |
| Ancestral protein bar Prima | 404 | 28,1 g | 28,1 g | 22,8 g |
| Weider 32% Protein bar, Coconut Weider | 403 | 32 g | 45 g | 10,7 g |
| High Protein Bar Premier Protein | 403 | 41,7 g | 34,7 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dynabar?
100 g of Dynabar has 403 kcal. Serving, 1 piece, 30 g (30 g): about 121 kcal.
Is Dynabar high in protein?
Dynabar contains 30,3 g of protein per 100 g (61% of the 50 g Daily Value), or 9,1 g in serving, 1 piece, 30 g (30 g). About 31% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Dynabar?
Dynabar has 34,7 g of total carbohydrates per 100 g, including 11 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dynabar?
Dynabar contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Dynabar?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050028266150. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.