Dúo
Packaged product Dulces y postres Heras Bareche
Dúo contains 435 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (443 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 29 g | |
| Added sugars L | 18,5 g | 37% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars29 gabove the median for dulces y postres (median 27 g)
- Fat21 gin the lowest quarter of dulces y postres (median 23 g)
- Saturated fat3,2 gbelow the median for dulces y postres (median 3,4 g)
- Sodium230 mgin the lowest quarter of dulces y postres (median 311 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heras Bareche
- Barcode
- 8410391713021
- Quantity
- 300 g (10 x 30 g)
- Label serving
- 30 g
- Category
- Madeleinas
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo, açúcar, ovo, óleo vegetal (girassol, soja), xarope de glucose-frutose, concentrado de cacau, levedantes químicos (E500ii, E450i), estabilizadores (E422, E420), conservante (E200), aromas (baunilha, chocolate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petites Madeleines au blé complet St michel | 435 | 5,8 g | 54 g | 22 g |
| Magdalenas tradicionales originales La Granja | 435 | 6,6 g | 45 g | 25 g |
| Madeleines coquilles Rochambeau | 435 | 5 g | 56 g | 21 g |
| Los Pasiegos de Diego pasiegos de Cantabria | 435 | 6,1 g | 45,9 g | 24,9 g |
| 10 Madeleines buttery Duc De Coeur | 435 | 6,1 g | 47 g | 25 g |
| La madeleine pur beurre St Michel | 435 | 5,9 g | 46 g | 25 g |
| Magdalenas cacao Dulcesol | 435 | 5,6 g | 55 g | 21 g |
| Madeleines Moelleuses Carrefour | 435 | 5,6 g | 53 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dúo?
100 g of Dúo has 435 kcal. Serving, 30 g (30 g): about 131 kcal.
How much protein is in Dúo?
Dúo contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Dúo?
Dúo has 56 g of total carbohydrates per 100 g, including 1,3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dúo?
Dúo contains 21 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Dúo?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410391713021. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.