Dumplings
Packaged product Comidas y Platos Lidl
Dumplings contains 166 kcal per 100 g. A serving, 100.0 g (100 g) provides about 166 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (176 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 52%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for comidas y platos (median 7,7 g)
- Sugars0,9 gin the lowest quarter of comidas y platos (median 2 g)
- Fat4,8 gbelow the median for comidas y platos (median 5,5 g)
- Saturated fat1,8 gabove the median for comidas y platos (median 1,1 g)
- Sodium629 mgin the top quarter of comidas y platos (median 400 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20796501
- Label serving
- 100.0 g
- Category
- Dumplings chinos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HA CAO Cock Brand | 166 | 9,8 g | 18,9 g | 5,7 g |
| Honey Soy Chicken Dumplings Golden Wok | 166 | 7,7 g | 27,3 g | 2,3 g |
| Seafood son mandu All groo | 167 | 10 g | 21 g | 4,8 g |
| Vegetable Gun Mandu all groo | 168 | 5,6 g | 26 g | 5,6 g |
| Vegetarische Mandu all groo | 164 | 7,8 g | 23 g | 3,6 g |
| Dim Sum (Coop) Betty Bossi | 163 | 2 g | 32 g | 2,5 g |
| Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings Trader Joe's | 163 | 7 g | 20 g | 2 g |
| Chicken Steam Momo Rucira Foods | 170 | 11,6 g | 2,7 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumplings?
100 g of Dumplings has 166 kcal. Serving, 100.0 g (100 g): about 166 kcal.
How much protein is in Dumplings?
Dumplings contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 8,8 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,7 g).
How many carbs are in Dumplings?
Dumplings has 21 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumplings?
Dumplings contains 4,8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Dumplings?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20796501. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.