Dumpling Pastry
Packaged product Comidas y Platos Choice
Dumpling Pastry contains 244 kcal per 100 g. A serving, 6 sheets, 75 g (75 g) provides about 183 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 0,67 g | 0,9% |
| Saturated fat L | 0,13 g | 0,7% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 51,1 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars1,5 gbelow the median for comidas y platos (median 2,6 g)
- Fat0,67 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,13 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium264 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choice
- Barcode
- 9414577000294
- Label serving
- 6 sheets (75 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pork, Shrimp & Pea Sprout Asian-style Dumpling Synear | 244 | 24,4 g | 21,1 g | 6,7 g |
| Rising Crust Cheese Pizza Red Baron | 244 | 10,4 g | 32,6 g | 8,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling Pastry?
100 g of Dumpling Pastry has 244 kcal. Serving, 6 sheets, 75 g (75 g): about 183 kcal.
How much protein is in Dumpling Pastry?
Dumpling Pastry contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 6 sheets, 75 g (75 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Dumpling Pastry?
Dumpling Pastry has 51,1 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling Pastry?
Dumpling Pastry contains 0,67 g of fat per 100 g, of which 0,13 g is saturated (0,7% of the Daily Value).
How much sodium is in Dumpling Pastry?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414577000294. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.