Dumpling Mix
Packaged product Comidas y Platos Lidl Newgate
Dumpling Mix contains 278 kcal per 100 g. A serving, 4 dumpling**, 100 g (100 g) provides about 278 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5,7 g | 29% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 38,9 g | 14% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
- Sugars3,9 gabove the median for comidas y platos (median 2,6 g)
- Fat11 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat5,7 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium468 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl Newgate
- Barcode
- 4056489903130
- Quantity
- 142g
- Label serving
- 4 dumpling** (100 g)
- Category
- dumpling-mix
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palma
Frequently asked questions
How many calories are in Dumpling Mix?
100 g of Dumpling Mix has 278 kcal. Serving, 4 dumpling**, 100 g (100 g): about 278 kcal.
How much protein is in Dumpling Mix?
Dumpling Mix contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 4,9 g in serving, 4 dumpling**, 100 g (100 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Dumpling Mix?
Dumpling Mix has 38,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling Mix?
Dumpling Mix contains 11 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
How much sodium is in Dumpling Mix?
100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489903130. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.