Double Layer Bar

Packaged product Otros alimentos Gold’s Gym

Double Layer Bar contains 350 kcal per 100 g. A serving, 45.0 g (45 g) provides about 158 kcal.

Roughly 36% of its calories come from fat, with 35% from protein and 29% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Double Layer Bar by Gold’s Gym, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
30 gprotein
25 gcarbohydrates
14 gfat
158kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 14 g 18%
Saturated fat L 8,4 g 42%
Sodium not reported
Total carbohydrates L 25 g 9%
Dietary fiber L 17 g 61%
Total sugars L 3,7 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 29%Fat: 36%350kcal / 100 g
  • Protein 35%
  • Carbohydrates 29%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of otros alimentos (median 7 g)
  • Fiber17 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars3,7 gabove the median for otros alimentos (median 3,4 g)
  • Fat14 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat8,4 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gold’s Gym
Barcode
4250840804443
Label serving
45.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double Layer Bar?

100 g of Double Layer Bar has 350 kcal. Serving, 45.0 g (45 g): about 158 kcal.

Is Double Layer Bar high in protein?

Double Layer Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 13,5 g in serving, 45.0 g (45 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Double Layer Bar?

Double Layer Bar has 25 g of total carbohydrates per 100 g, including 17 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Layer Bar?

Double Layer Bar contains 14 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250840804443. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.